Therapy by Desi

Do you suffer from panic attacks or generalized anxiety? If so, the Panic Control App can help you calm yourself and regain control. Panic Control is the first iPhone App specifically designed for people who suffer from panic attacks in the moments before, during and after an episode. As an antidote to panic, stress and anxiety Panic Control offers calming and centering techniques that can be accessed when they are most needed. With one click the user can go to any of the smart toolkit helpers to navigate through the onset of panic and quickly regain control.

• To Hear Page—Sounds, mantras and music that dissi-pate anxiety and take the user to a calmer place.
• Notes Page—Describe what is wrong in the moment, and save the information to your Panic Control Journal. An easy way to record the date, time and specifics of panic episodes to give you and/or your healthcare pro- fessional greater insight into possible triggers.
• To See Page—Relaxing images and inspiring mantras
  to help provide a calmer perspective.
• The Camera Icon—Customize your App by adding your own soothing pictures to help defuse panic and anxiety.